Resources
IF YOU REQUIRE IMMEDIATE HELP
You can call the NHS on 111, or The Samaritans on 116 123
FOR SUPPORT WITH MENTAL HEALTH
www.nhs.uk/conditions/stress-anxiety-depression
www.mind.org.uk
www.anxietyuk.org.uk
OTHER USEFUL RESOURCES
Advice and support for single families:
www.gingerbread.org.uk
Parenting and family:
www.familylives.org.uk
Support and information for LGBTIQ+ relationships and identities
www.lgbt.foundation
Support for victims and survivors of sexual violence:
www.rapecrisis.org.uk
MINDFULNESS
www.freemindfulness.org
BACP
www.bacp.co.uk
You might find the above sites useful for reference, which we provide for information but we are not responsible for the content on each site.